Tuesday, July 21, 2009
Dr. Killgore to Speak at NW NSCA Conference
Based on Dr. Garry Killgore’s extensive scientific and experiential research, the goal of this lecture/discussion is to enhance the understanding and appreciation of aquatic training and rehabilitation from a scientific and practical perspective, specifically for athletes. The attendees will learn to analyze proper form and technique of deep and shallow water running. Several related appropriate exercises for speed, power, and neuromuscular coordination incorporating plyometrics and medicine ball drills will be discussed that uniquely combine land and water training to optimize performance and rehabilitation opportunities and decrease the likelihood of incurring injuries. In conjunction, relevant scientific principles as they apply in an aquatic environment will be discussed, e.g. buoyancy, drag, density, depth of water, anthropometric differences, shoes vs. barefoot, metabolic, physiological, and psychological effects, etc.
Intelligent Training...Just Add Water™
Monday, July 20, 2009
Washington State University Research Study
Other independent research projects currently featuring the AQx program include:
Fort Lewis College in Durango, Colorado- Conducted by: Melissa Knight-Maloney, PhD, Associate Professor of Exercise Science
University of South Florida in Tampa, Florida- Conducted by: Larry Collins, PA-C, ATC, Instructor, Department of Orthopedics & Sports Medicine
Intelligent Training...Just Add Water™
Sunday, July 19, 2009
Upcoming AQx Clinics!
Here is a list of the upcoming clinics/workshops:
July 24th @
August 8th @
August 15th @
All clinics are held from
The cost for the clinic is $300.00, however we are offering a $50.00 discount to any Certified Athletic Trainer, Physical Therapist, or High School level and above Coach.
If you wish to simply participate in the in-pool training session (beginning at
For more information or to sign-up:
Call us (800) 203-1276
or email info@aqxsports.com
We hope to see you there!
AQx Sports: Intelligent Training...Just Add Water™